Fundamentals Of Ayurveda - Ayurveda Info Hub

Vata Prakriti in Ayurveda: Traits, Health, Diet & Lifestyle Guide

In Ayurveda, Prakriti means an individual’s unique constitution, the natural balance of Vata, Pitta, and Kapha doshas determined at the time of conception. Among these, when Vata dosha predominates, the person is said to have Vata Prakriti. The word Vata (वात) is derived from the Sanskrit root “वाय्” (vay), meaning to move, to blow, or […]

Prakriti in Ayurveda: What is Your Ayurvedic Body Type? A Beginner’s Guide

Leave a Comment / Fundamentals of Ayurveda / Dr Himanshu Arya

In Ayurveda, Prakriti refers to your unique natural constitution, which is the specific combination of the three doshas—Vata, Pitta, and Kapha—you are born with. This Ayurvedic constitution is formed at the time of conception and remains unchanged throughout life. Your Ayurvedic Prakriti has a powerful influence on multiple aspects of your health and personality: Classical

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